https://www.moonlightcounselingwellness.com/blog daily 0.75 2026-08-17 https://www.moonlightcounselingwellness.com/blog/you-can-feel-lonely-even-when-youre-not-alone monthly 0.5 2026-08-17 https://www.moonlightcounselingwellness.com/blog/say-goodbye-to-the-winter-blues monthly 0.5 2022-12-05 https://www.moonlightcounselingwellness.com/blog/how-to-survive-the-holidays-with-family monthly 0.5 2022-11-30 https://www.moonlightcounselingwellness.com/blog/are-you-hurting-your-relationships monthly 0.5 2021-09-26 https://www.moonlightcounselingwellness.com/blog/creativity-as-a-character-strength monthly 0.5 2021-06-07 https://www.moonlightcounselingwellness.com/blog/blog-post-title-one-ce37m monthly 0.5 2021-05-26 https://www.moonlightcounselingwellness.com/blog/tag/art monthly 0.5 https://www.moonlightcounselingwellness.com/blog/tag/Christmas monthly 0.5 https://www.moonlightcounselingwellness.com/blog/tag/build+your+resources monthly 0.5 https://www.moonlightcounselingwellness.com/blog/tag/Boundaries monthly 0.5 https://www.moonlightcounselingwellness.com/blog/tag/Self-care monthly 0.5 https://www.moonlightcounselingwellness.com/blog/tag/positive+psychology monthly 0.5 https://www.moonlightcounselingwellness.com/blog/tag/Holidays monthly 0.5 https://www.moonlightcounselingwellness.com/blog/tag/Holiday monthly 0.5 https://www.moonlightcounselingwellness.com/blog/tag/Family monthly 0.5 https://www.moonlightcounselingwellness.com/blog/tag/creativity monthly 0.5 https://www.moonlightcounselingwellness.com/blog/tag/intervention monthly 0.5 https://www.moonlightcounselingwellness.com/blog/tag/coping monthly 0.5 https://www.moonlightcounselingwellness.com/blog/tag/coping+with+loss monthly 0.5 https://www.moonlightcounselingwellness.com/welcome-collection daily 0.75 2023-09-25 https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1604982277335-JQWN4GI5YEYLVGLNQA9Z/image.jpg Welcome Collection / Yoga Principles https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1604982051997-W8RJDG2ID18D0GIVTDDV/image-asset.jpeg Welcome Collection / Yoga Principles - Mirroring emotions Meditation with Damien 90 min · Level 3 https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1583340456657-IAPEZIIJH6784X8UO3R4/soundbath.gif Welcome Collection / Yoga Principles - Morning bath Sound bath with Brandi 90 min · Level 3 https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1604982069553-S6YVADUBRTZ7WV08J5PS/image-asset.jpeg Welcome Collection / Yoga Principles - Balancing breath Breathwork with Lauren 90 min · Level 3 https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1604982095090-TZ6AJV9AROPA9D9NPQY4/image-asset.jpeg Welcome Collection / Yoga Principles - Rest easy Hatha with Natalie 90 min · Level 3 https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1604982138906-FY0I6ZF4MMGCJYAD9J2V/classes-2.jpg Welcome Collection / Yoga Principles - Open flexibility Vinyasa with Nicole 90 min · Level 3 https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1604982193073-TG03T85S4NAXB3I0B2LW/image-asset.jpeg Welcome Collection / Yoga Principles - Body scan Meditation with Jaya 90 min · Level 3 https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1604982756767-35ESBVWJ9F5LF17POU2J/image-asset.jpeg Welcome Collection / Yoga Principles - Morning flow Vinyasa with Lindsey 90 min · Level 3 https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1604982158269-TLF73PH1V8PEE7OKCLUV/image-asset.jpeg Welcome Collection / Yoga Principles - Heart forward Vinyasa with Karl 90 min · Level 3 https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1604982225101-FSGRNH0ZO5GEVKNESCT3/image-asset.jpeg Welcome Collection / Yoga Principles - Backbends Sound bath with Eleanor 90 min · Level 3 https://www.moonlightcounselingwellness.com/home daily 1.0 2026-08-17 https://images.squarespace-cdn.com/content/v1/609eae4c74c33c69474e643d/b2315070-d320-4072-a809-ce3a4d8d3dfe/IMG_3165.JPG https://www.moonlightcounselingwellness.com/about daily 0.75 2025-09-30 https://images.squarespace-cdn.com/content/v1/609eae4c74c33c69474e643d/a675ee50-5f4f-4132-b7b8-f492a4ba1b44/IMG_3155.jpeg About - My name is Loni and I’m here to help you. As a young girl growing up in Alaska, I was always intrigued by people and their behaviors. I bring the same curiosity I had as a child into my clinical practice by approaching therapy as an exploration into your life with you as the guide. Being a lifelong Alaskan, I understand the challenges and gifts of living in this beautiful state. My approach is holistic and I am passionate about helping people just like you. I use mind-body techniques in addition to traditional cognitive processing. I know asking for help can be tough. Most people are taught the pinnacle of success is doing it all on your own. The truth is it can be near impossible to balance all areas of your life perfectly. I am here to listen to you, not judge you. I have a gentle and collaborative approach to counseling. I want us to work together to create goals that are tailored specifically to your needs and values. My collegiate experience includes a BA and MS degree in Counseling Psychology from Alaska Pacific University. My graduate research analyzed the effectiveness of Positive Psychology techniques in couples counseling. I am a member of the Association for Comprehensive Energy Psychology and am currently a PS-2 practitioner of EFT. I am working towards becoming an ACEP Certified Practitioner of EFT (ACP-EFT). When I am not working, I enjoy hiking year-round, playing in the snow, cooking, spending time with my family and friends, and traveling the world. Alaska License #200914 https://www.moonlightcounselingwellness.com/services daily 0.75 2025-04-04 https://images.squarespace-cdn.com/content/v1/609eae4c74c33c69474e643d/7880c583-c279-4d61-a62a-71f70cb51100/pexels-cottonbro-3826560.jpg https://images.squarespace-cdn.com/content/v1/609eae4c74c33c69474e643d/2ba523f0-4129-4fba-814f-f2acad55b675/pexels-photo-7831883.jpeg Services - Individual Counseling. Together, we’ll explore your challenges, uncover the root causes of your struggles, and develop personalized strategies to you move forward with confidence. The first couple sessions will be centered on sharing where you are at presently and what has led you to seek counseling. I am a trauma-sensitive provider so I do not require you to share information you are not comfortable revealing. Between your comfort level and my professional lens we decide on the frequency of sessions and a subsequent treatment plan. A treatment plan consists of your goals for therapy. I blend a variety of therapeutic modalities. Most of my work is a combination of acceptance and commitment therapy, positive psychology, existential psychology, energy psychology, and cognitive processing. 53 minute individual therapy session $250 https://images.squarespace-cdn.com/content/v1/609eae4c74c33c69474e643d/fb226ea7-ed1f-4676-87ed-2c27135d77c9/pexels-maksgelatin-4883691.jpg https://www.moonlightcounselingwellness.com/contact daily 0.75 2024-02-15 https://www.moonlightcounselingwellness.com/faqs daily 0.75 2025-04-04 https://www.moonlightcounselingwellness.com/shop daily 0.75 2022-12-13