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Do you feel stuck? Have you been struggling in your relationship? Are you an over-thinker? Do you have difficulty saying ‘no’? If you answered ‘yes’ to any of these questions, Moonlight Counseling and Wellness may be able to help. Everyone has problems in life. Sometimes it's difficult to handle them alone. It can help to talk with a professional. Moonlight offers compassionate counseling for individuals, couples, and families. https://images.squarespace-cdn.com/content/v1/609eae4c74c33c69474e643d/808113eb-8594-447d-b038-34d254be3d2b/IMG_3165.JPG Moonlight Counseling Wellness, LLC Work with an experienced provider you can trust. I offer guidance in discovering an aligned version of yourself through the practice of holistic and evidence-based approaches to therapy. Explore your healing journey in a safe and confidential environment. Therapy sessions can be done in the office located in Downtown Anchorage or telehealth. https://images.squarespace-cdn.com/content/v1/609eae4c74c33c69474e643d/802a0243-7802-40c9-aaf8-7fbf28ca5c9c/pexels-gasparzaldo-6778798.jpg Moonlight Counseling Wellness, LLC https://www.moonlightcounselingwellness.com/about daily 0.75 2025-09-30 https://images.squarespace-cdn.com/content/v1/609eae4c74c33c69474e643d/a675ee50-5f4f-4132-b7b8-f492a4ba1b44/IMG_3155.jpeg About - My name is Loni and I’m here to help you. As a young girl growing up in Alaska, I was always intrigued by people and their behaviors. I bring the same curiosity I had as a child into my clinical practice by approaching therapy as an exploration into your life with you as the guide. Being a lifelong Alaskan, I understand the challenges and gifts of living in this beautiful state. My approach is holistic and I am passionate about helping people just like you. I use mind-body techniques in addition to traditional cognitive processing. I know asking for help can be tough. Most people are taught the pinnacle of success is doing it all on your own. The truth is it can be near impossible to balance all areas of your life perfectly. I am here to listen to you, not judge you. I have a gentle and collaborative approach to counseling. I want us to work together to create goals that are tailored specifically to your needs and values. My collegiate experience includes a BA and MS degree in Counseling Psychology from Alaska Pacific University. My graduate research analyzed the effectiveness of Positive Psychology techniques in couples counseling. I am a member of the Association for Comprehensive Energy Psychology and am currently a PS-2 practitioner of EFT. I am working towards becoming an ACEP Certified Practitioner of EFT (ACP-EFT). When I am not working, I enjoy hiking year-round, playing in the snow, cooking, spending time with my family and friends, and traveling the world. Alaska License #200914 https://www.moonlightcounselingwellness.com/services daily 0.75 2025-04-04 https://images.squarespace-cdn.com/content/v1/609eae4c74c33c69474e643d/7880c583-c279-4d61-a62a-71f70cb51100/pexels-cottonbro-3826560.jpg https://images.squarespace-cdn.com/content/v1/609eae4c74c33c69474e643d/2ba523f0-4129-4fba-814f-f2acad55b675/pexels-photo-7831883.jpeg Services - Individual Counseling. Together, we’ll explore your challenges, uncover the root causes of your struggles, and develop personalized strategies to you move forward with confidence. The first couple sessions will be centered on sharing where you are at presently and what has led you to seek counseling. I am a trauma-sensitive provider so I do not require you to share information you are not comfortable revealing. Between your comfort level and my professional lens we decide on the frequency of sessions and a subsequent treatment plan. A treatment plan consists of your goals for therapy. I blend a variety of therapeutic modalities. Most of my work is a combination of acceptance and commitment therapy, positive psychology, existential psychology, energy psychology, and cognitive processing. 53 minute individual therapy session $250 https://images.squarespace-cdn.com/content/v1/609eae4c74c33c69474e643d/fb226ea7-ed1f-4676-87ed-2c27135d77c9/pexels-maksgelatin-4883691.jpg https://www.moonlightcounselingwellness.com/contact daily 0.75 2024-02-15 https://www.moonlightcounselingwellness.com/faqs daily 0.75 2025-04-04 https://www.moonlightcounselingwellness.com/shop daily 0.75 2022-12-13